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'When we are able to truly feel, we gain access to the true self, the soul.  The true self, is the only truth, it's our innate guide.  When we trust this true self and the divine we experience wholeness through unity, confidence, love, joy and acceptance without judgment.'

Nadia Bisanz
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​'I am a Mother, I am a Wife, I'm an Empath, I am a Light filled with Eternal Hope'

Nadia is an experienced Yoga and Meditation teacher who teaches with an emphasis  on feeling.  After experiencing stress and anxiety she was drawn to the embodying and expansive practice of Yoga.  Yoga to her, was, an immediate breath of fresh air, it was literally life changing.

Discovering her true calling in life, Nadia retrained as a Yoga Teacher, joyfully leaving behind her career in Retail Management.  It is Nadia's desire to share her profound experience of healing, bringing to you the space and the grounding which Yoga allows, the space to drop down into the true self, into the soul.

Classes, 1:1 Guidance, Workshops, Corporate Offerings

Nourish your body and soul, rediscover your innate inner peace and joy.

Yoga and Meditation Classes

​Nadia is an experienced Yoga teacher who teaches with an emphasis  on feeling.  Her classes are a flowing blend of meditation, breathing and movement meditation to take you into the body, and on to the path to wholeness.

1:1 Guidance

One to one sessions are a great way to nurture your body and your mind.  

Sessions are tailored to your needs, providing you with practices that will enhance your wellbeing.  

Corporate Offerings

Yoga and Meditation are powerful tools to enhance the wellbeing of your team.  

​Bring clarity, calm and increased productivity to you work place with a bespoke wellbeing programme. 

Stay Inspired